What to Do Before Stopping to Attend 12-Step Meetings
As you slowly make your recovery from heroin addiction, you may start feeling that the recovery meetings are not as helpful as they were when you started attending them. For example, you may feel that you need more guidance than what you are getting from the meetings. Sometimes, the meetings may be awkward to attend, or you may prefer to be doing something else. When these things happen, they can be an indication that you have outgrown the meetings.
During the first year of recovery, it is critical to attend the 12-step meetings. Straying away from the plan can make you quickly relapse to alcohol addiction. However, with time, you may feel the meetings have become less important in your recovery plan, or you have outgrown them.
Like many people undergoing heroin treatment, after some time, you may stop attending the daily meetings and turn to the weekly ones. As time goes, your recovery plan will become increasingly fluid. The year one meetings may no longer address the challenges you may be facing in your third year of recovery.
So, should you stop attending the heroin addiction recovery meetings?
The answer to this question is both “yes” and “no”. Yes, a person can outgrow the meetings, but not entirely.
While the meetings may no longer seem beneficial, remember that you will always be at risk of relapsing to the addiction habit. For this reason, psychologists advice that addicts should attend the 12-Step meetings for as long as they can.
There are various things you should consider before changing things. To begin, find out whether you have outgrown the meetings altogether or the particular group of meeting you have been attending.
The first 12-Step Meeting group you attended at the beginning may no longer be useful. This is bound to happen as your relation to your addiction as well as life changes. For example, you may realize that the meetings no longer address specific challenges you may be facing at the stage of recovery you may be in. Moreover, you may no longer feel a part of the group like you did during the first year.
One of the ways in which you can know whether or not attending the 12-Step meetings is still important is to find out how they have been impacting your life over the past few months. Is there anything you feel you need that is not being provided by the meetings? If your current group is no longer helpful, look for a different group meeting.
Follow the guide above before stopping to attend 12-Step recovery meetings.